Inner Life Coaching is a collaborative relationship between you and Michele to establish your inner peace and outer success. It is a series of fifty minute sessions in one of her offices (Solomons, Prince Frederick or Bowie) or on the telephone. The frequency of the sessions will depend on your desired outcomes, level of commitment, emotional courage, and experience with personal growth.
This is an inside out approach complete with experiential activities and personal growth assignments. Together we assess your life and your goals, consider different options, and then you make decisions and commitments to move toward positive change and balance. As your coach, I provide honest feedback, ask questions to invoke awareness and self-discovery, lead you through various processes, teach you new skills as needed, and facilitate clarity, Self trust and self honor, while providing ongoing support and a structured framework for your success.
- The willingness to take responsibility for yourself and your life
- The willingness to look within and be honest with yourself
- The desire to create a meaningful, fulfilling and abundant life
- The willingness to grow and change
- The courage to experiment
- encourages you to do more and go farther than you could on your own
- provides structure and accountability to ensure progress
- provides a safe, supportive, non-judgmental environment
- provides encouragement, motivation, insight
- provides specific tools and exercises that will help you overcome barriers to your growth
- to release any old patterns or blockages
- to empower the new and
- support your unique Self expression!
“Your coaching is brilliant, sensitive and highly insightful! One session helped me reach me goals and understand patterns of past behavior. ”
Anne, Austin, Texas
- Feeling great about yourself… loving and enjoying life, loving yourself even more!
- Improved health, fitness and energy levels
- Healthier relationships
- Improved career and financial prosperity
- A general sense of joy, gratitude and ease
- A deeper understanding of your self, your life and humanity
- Peace, serenity, and stress free living
- Courage to move forward and stand for your truth
- Less struggle in life, more flow
- Improved communication skills
- Greater self-esteem
- Forgiving yourself and others
- Living more in the present
- Enhanced intuition
- Integrating a healthier you into the world
So what are you waiting for?
Your Life is waiting for you!
INTRODUCTORY SPECIAL!
TWO SESSIONS FOR ONLY $85
Call 410-286-5591 or e-mail gratefulbits@comcast.net to schedule.
Lorain had lost her enthusiasm for life. Her self-esteem was low and the fear of failure, abandonment and loneliness had overcome her. She self-medicated with alcohol in an attempt to stop the pain. It didn’t take her long to see through the illusions from past hurts. The practice of self-honesty less the judgment, feeling and releasing in a healthy way, and moving forward took time and commitment. Once releasing past patterns and connecting with her true self, she never turned back. She has stronger, healthier relationships with her children and especially the men in her life. She has over four years without alcohol, enjoys a wealth of friendships, a spiritual community and is proud to say she is in her second year of ministerial training, a long time dream.
Linda came to me looking for answers and direction. She wanted support from someone else because she was used to living behind a mask to make others happy. What she found surprised her. As she peeled away the layers of the onion, she discovered her very own dreams, desires and voice. She changed her primary relationship, created a higher paying position at her company, and most significant to her, improved her relationship with her mother.
“Michele helped me to release my deep hurts and fears, and taught me to feel my feelings and to understand that I am loved unconditionally, no matter what!”
J.F., Reiki Practitioner.
“Wonderful changes have taken place since I started working with Michele! My problems have lessened and I feel I can take on the world! Michele is a genuine soul. Her passion and purpose are right on. Thank you, you truly make this planet a better place.”
Tom Sardenelli, Business Owner
“Michele is a genuine individual with genuine care and concern. She coached me through some very tough times and always let me know that whatever I was feeling was okay. She provided a safe place for me to see & feel my own fears and illusions, gently leading me to release long hidden pains. She gave me what I needed to reawaken and become my True Self.”
Cheryl Swain, Brownsville, NJ
